I know I need to eat more fruit and veg, I know I need to exercise more, I know I need to stop smoking – I’m not an IDIOT!
What I could have done is say “right – I’m going on a total detox NOW” but let’s face it that would never work and so many people fail at this.
What I have done is say “ok, let’s try this for shits and giggles and see how it goes…”
So, what am I trying?
Well I bought some stop smoking stuff and I’ll give that a bash again.
I’m going to take some soup and cereal to work and have that instead of sandwiches and other crap. I might go out for a walk at lunchtime or even jump out the car on the way home and walk the last mile – we’ll see.
My most exciting thing was…dun, dun daaaa – the purchase of a “Nutri Ninja“….
Now, if this doesn’t make eating fruit and veg fun then nothing will. Hence the “mash it up, mash it up, mash it up – BOOM!” In the title of this post.
I’ve already tried two recipes and did you know that there’s actually about a million different types of fruit and veg – the possibilities are endless I tell ya!
I may get bored of it, I may end up shitting like a mother f***er but at least I’m trying, right?
What about you? What have you tried so far this year? Do you have a “Nutri Ninja” and if so what do you think?
Please let me know, leave a comment below or tweet me @stevesays2014 – I love hearing from you!